Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6130760006999 · Data last verified:
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Common questions
How many calories are in جنينة فواكه و حبوب?
جنينة فواكه و حبوب has 94 kcal per 100 g.
How much protein is in جنينة فواكه و حبوب?
جنينة فواكه و حبوب contains 2.5 g of protein per 100 g.
Is جنينة فواكه و حبوب low in sodium?
Yes — just 30.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does جنينة فواكه و حبوب have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.2 g). Overall that places it in band C.
How much جنينة فواكه و حبوب is 100 calories?
About 106 g of جنينة فواكه و حبوب equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is جنينة فواكه و حبوب a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is جنينة فواكه و حبوب high in sugar or fat?
Per 100 g it has 14.2 g sugar and 2.2 g fat (1.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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