Dairy & Eggs · Nutrition facts

Saudia Greek Frozen Yogurt

95 kcal per 100 g, with 2.1 g protein, 16 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 64g
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Saudia Greek Frozen YogurtNutri-Score CCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
2.1 g
Protein
9% of calories
16 g
Carbs
67% of calories
2.5 g
Fat
24% of calories
Macro split
Protein 9%Carbs 67%Fat 24%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar14g
Saturated fat1.6g8% DV
Trans fat0.1g
Cholesterol7.7mg3% DV
Sodium31mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281039526110 · Data last verified:

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Barcode

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6281039526110

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Common questions

How many calories are in Saudia Greek Frozen Yogurt?

Saudia Greek Frozen Yogurt by Saudia has 95 kcal per 100 g. One serving (64 g) is about 61 kcal.

How much protein is in Saudia Greek Frozen Yogurt?

Saudia Greek Frozen Yogurt contains 2.1 g of protein per 100 g — about 1.3 g per 64 g serving.

Is Saudia Greek Frozen Yogurt low in sodium?

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Saudia Greek Frozen Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Saudia Greek Frozen Yogurt is 100 calories?

About 105 g of Saudia Greek Frozen Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Saudia Greek Frozen Yogurt high in sugar or fat?

Per 100 g it has 14 g sugar and 2.5 g fat (1.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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