Fish & Seafood · Nutrition facts

Wild Crab

100 kcal per 100 g, with 14.5 g protein, 0 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Wild CrabNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
14.5 g
Protein
90% of calories
0 g
Carbs
0% of calories
0.7 g
Fat
10% of calories
Macro split
Protein 90%Carbs 0%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium418.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639177065 · Data last verified:

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Barcode

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0062639177065

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Common questions

How many calories are in Wild Crab?

Wild Crab has 100 kcal per 100 g.

How much protein is in Wild Crab?

Wild Crab contains 14.5 g of protein per 100 g.

Is Wild Crab a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 90% of its calories. That makes it a good protein source.

Is Wild Crab keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Wild Crab have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (418.2 mg); points in favor come from protein (14.5 g). Overall that places it in band B.

How much Wild Crab is 100 calories?

About 100 g of Wild Crab equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Wild Crab high in sugar or fat?

Per 100 g it has 0 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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