Other · Nutrition facts

Volae

169 kcal per 100 g, with 24 g protein, 0.5 g carbs and 8 g fat. Full micronutrients and serving info below.

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VolaeNutri-Score CCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
24 g
Protein
56% of calories
0.5 g
Carbs
1% of calories
8 g
Fat
43% of calories
Macro split
Protein 56%Carbs 1%Fat 43%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.4g12% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211074061273 · Data last verified:

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Barcode

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0211074061273

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Common questions

How many calories are in Volae?

Volae has 169 kcal per 100 g.

How much protein is in Volae?

Volae contains 24 g of protein per 100 g.

Is Volae a good source of protein?

Yes — 24 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Volae keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Volae have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Volae is 100 calories?

About 59 g of Volae equals 100 kcal.

Is Volae high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8 g fat (2.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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