Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211090721823 · Data last verified:
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Common questions
How many calories are in Boneless Cross Rib Simmering Steam?
Boneless Cross Rib Simmering Steam by Sobeys has 160 kcal per 100 g. One serving (250 g) is about 400 kcal.
How much protein is in Boneless Cross Rib Simmering Steam?
Boneless Cross Rib Simmering Steam contains 22 g of protein per 100 g — about 55 g per 250 g serving.
Is Boneless Cross Rib Simmering Steam a good source of protein?
Yes — 22 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Boneless Cross Rib Simmering Steam keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boneless Cross Rib Simmering Steam low in sodium?
Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Boneless Cross Rib Simmering Steam have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (22 g). Overall that places it in band A.
How much Boneless Cross Rib Simmering Steam is 100 calories?
About 62 g of Boneless Cross Rib Simmering Steam equals 100 kcal.
Is Boneless Cross Rib Simmering Steam a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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