Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211367021786 · Data last verified:
Compare this food with another foodLog Jambon Cuit De Qualité Supérier in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jambon Cuit De Qualité Supérier?
Jambon Cuit De Qualité Supérier has 137 kcal per 100 g.
How much protein is in Jambon Cuit De Qualité Supérier?
Jambon Cuit De Qualité Supérier contains 21 g of protein per 100 g.
Is Jambon Cuit De Qualité Supérier a good source of protein?
Yes — 21 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is Jambon Cuit De Qualité Supérier keto-friendly?
With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit De Qualité Supérier high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Jambon Cuit De Qualité Supérier have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Jambon Cuit De Qualité Supérier is 100 calories?
About 73 g of Jambon Cuit De Qualité Supérier equals 100 kcal.
Is Jambon Cuit De Qualité Supérier high in sugar or fat?
Per 100 g it has 0.5 g sugar and 5.5 g fat (2 g saturated). Fat provides 36% of its calories, so portion size matters most here.
More Other foods
Explore all →
Coeur De Couenne Fumé, Jambon Cuit De Qualité Supérieure137 kcal · 21g proteinC
Cœur De Couenne Fumé141 kcal · 21g proteinC
Coeur De Couenne Fumé137 kcal · 21g proteinC
Jambon Cuit Superieur139 kcal · 21g proteinC
Jambon Cuit Supérieur141 kcal · 21g proteinC
Jambon Supérieur Cuit Au Torchon138 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API