Vintage Somerset Cheddar Cheese

Vintage Somerset Cheddar Cheese by Ivy’s Reserve has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.

Vintage Somerset Cheddar Cheese contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

Yes — 7500 mg of sodium per 100 g, about 326% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (21.4 g), sodium (7500 mg); points in favor come from protein (25 g). Overall that places it in band E.

About 23 g of Vintage Somerset Cheddar Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.