Dairy & Eggs · Nutrition facts

Texas Toast Garlic & Butter Flavored Croutons

500 kcal per 100 g, with 14.3 g protein, 0 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (7 g)
Good proteinLow carbCalorie dense
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Texas Toast Garlic & Butter Flavored CroutonsNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
14.3 g
Protein
23% of calories
0 g
Carbs
0% of calories
21.4 g
Fat
77% of calories
Macro split
Protein 23%Carbs 0%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium785.7mg34% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070200010635 · Data last verified:

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0070200010635

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Common questions

How many calories are in Texas Toast Garlic & Butter Flavored Croutons?

Texas Toast Garlic & Butter Flavored Croutons by New York Bakery has 500 kcal per 100 g. One serving (7 g) is about 35 kcal.

How much protein is in Texas Toast Garlic & Butter Flavored Croutons?

Texas Toast Garlic & Butter Flavored Croutons contains 14.3 g of protein per 100 g — about 1 g per 7 g serving.

Is Texas Toast Garlic & Butter Flavored Croutons a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Texas Toast Garlic & Butter Flavored Croutons high in sodium?

Yes — 785.7 mg of sodium per 100 g, about 34% of the daily value.

Why does Texas Toast Garlic & Butter Flavored Croutons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (785.7 mg); points in favor come from protein (14.3 g). Overall that places it in band C.

How much Texas Toast Garlic & Butter Flavored Croutons is 100 calories?

About 20 g of Texas Toast Garlic & Butter Flavored Croutons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Texas Toast Garlic & Butter Flavored Croutons high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Texas Toast Garlic & Butter Flavored Croutons high in sugar or fat?

Per 100 g it has 0 g sugar and 21.4 g fat (0 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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