Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2395436605058 · Data last verified:
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Common questions
How many calories are in Extra Belegen?
Extra Belegen by Kaas Van De Bierderij has 437 kcal per 100 g. One serving (100 g) is about 437 kcal.
How much protein is in Extra Belegen?
Extra Belegen contains 26 g of protein per 100 g — about 26 g per 100 g serving.
Is Extra Belegen a good source of protein?
Yes — 26 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Extra Belegen keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Extra Belegen high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Is Extra Belegen high in sodium?
Yes — 983 mg of sodium per 100 g, about 43% of the daily value.
Why does Extra Belegen have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), saturated fat (25 g), sodium (983 mg); points in favor come from protein (26 g). Overall that places it in band E.
How much Extra Belegen is 100 calories?
About 23 g of Extra Belegen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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