Vegetables · Nutrition facts

Vegetable Spring Rolls

30 kcal per 100 g, with 1 g protein, 6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Vegetable Spring RollsNutri-Score ACompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
12% of calories
6 g
Carbs
74% of calories
0.5 g
Fat
14% of calories
Macro split
Protein 12%Carbs 74%Fat 14%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat0.1g0% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0685961600768 · Data last verified:

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0685961600768

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Common questions

How many calories are in Vegetable Spring Rolls?

Vegetable Spring Rolls has 30 kcal per 100 g.

How much protein is in Vegetable Spring Rolls?

Vegetable Spring Rolls contains 1 g of protein per 100 g.

Is Vegetable Spring Rolls low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Vegetable Spring Rolls low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Vegetable Spring Rolls have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Vegetable Spring Rolls is 100 calories?

About 333 g of Vegetable Spring Rolls equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vegetable Spring Rolls high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Vegetable Spring Rolls high in sugar or fat?

Per 100 g it has 1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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