Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0775185031117 · Data last verified:
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Common questions
How many calories are in Garden Vegetable?
Garden Vegetable has 32 kcal per 100 g.
How much protein is in Garden Vegetable?
Garden Vegetable contains 0.4 g of protein per 100 g.
Is Garden Vegetable low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.
Why does Garden Vegetable have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Garden Vegetable is 100 calories?
About 312 g of Garden Vegetable equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Garden Vegetable high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Garden Vegetable high in sugar or fat?
Per 100 g it has 0.8 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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