Meat · Nutrition facts

Traditional Bacon

by Boar's Head

583 kcal per 100 g, with 41.7 g protein, 0 g carbs and 41.7 g fat. Full micronutrients and serving info below.

Serving: 2 slices cooked (12 g)
High proteinLow carbCalorie dense
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Traditional BaconNutri-Score ECompare
Amount

Showing values for 100 g

583 kcal
Calories
29% of a 2000 kcal day
41.7 g
Protein
31% of calories
0 g
Carbs
0% of calories
41.7 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Saturated fat12.5g62% DV
Trans fat0g
Cholesterol125mg42% DV
Sodium1583.3mg69% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042421225792 · Data last verified:

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0042421225792

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Common questions

How many calories are in Traditional Bacon?

Traditional Bacon by Boar's Head has 583 kcal per 100 g. One serving (12 g) is about 70 kcal.

How much protein is in Traditional Bacon?

Traditional Bacon contains 41.7 g of protein per 100 g — about 5 g per 12 g serving.

Is Traditional Bacon a good source of protein?

Yes — 41.7 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Traditional Bacon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Traditional Bacon high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Traditional Bacon high in sodium?

Yes — 1583.3 mg of sodium per 100 g, about 69% of the daily value.

Why does Traditional Bacon have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), saturated fat (12.5 g), sodium (1583.3 mg); points in favor come from protein (41.7 g). Overall that places it in band E.

How much Traditional Bacon is 100 calories?

About 17 g of Traditional Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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