Meat · Nutrition facts

Couenne De Porc

by Frito Lay

600 kcal per 100 g, with 46.7 g protein, 6.7 g carbs and 40 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Couenne De PorcNutri-Score ECompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
46.7 g
Protein
33% of calories
6.7 g
Carbs
5% of calories
40 g
Fat
62% of calories
Macro split
Protein 33%Carbs 5%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat16.7g84% DV
Cholesterol69.6mg23% DV
Sodium2066.7mg90% DV
Potassium276.2mg6% DV
Calcium9.3mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410027523 · Data last verified:

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Barcode

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0060410027523

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Common questions

How many calories are in Couenne De Porc?

Couenne De Porc by Frito Lay has 600 kcal per 100 g.

How much protein is in Couenne De Porc?

Couenne De Porc contains 46.7 g of protein per 100 g.

Is Couenne De Porc a good source of protein?

Yes — 46.7 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Couenne De Porc low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Couenne De Porc high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Couenne De Porc high in sodium?

Yes — 2066.7 mg of sodium per 100 g, about 90% of the daily value.

Why does Couenne De Porc have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (16.7 g), sodium (2066.7 mg); points in favor come from protein (46.7 g). Overall that places it in band E.

How much Couenne De Porc is 100 calories?

About 17 g of Couenne De Porc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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