Other · Nutrition facts

Toasts Au Mais Et Zu Riz

326 kcal per 100 g, with 5.5 g protein, 73 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Toasts Au Mais Et Zu RizNutri-Score CCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
5.5 g
Protein
7% of calories
73 g
Carbs
91% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 7%Carbs 91%Fat 2%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium380mg17% DV
Potassium169.3mg4% DV
Calcium7.8mg1% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191035963 · Data last verified:

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3266191035963

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Common questions

How many calories are in Toasts Au Mais Et Zu Riz?

Toasts Au Mais Et Zu Riz by La Vie Claire has 326 kcal per 100 g.

How much protein is in Toasts Au Mais Et Zu Riz?

Toasts Au Mais Et Zu Riz contains 5.5 g of protein per 100 g.

Is Toasts Au Mais Et Zu Riz high in carbs?

Yes — carbohydrates provide 91% of its calories (73 g per 100 g, of which 0.7 g is sugar). It also delivers 0.7 g of fiber.

Is Toasts Au Mais Et Zu Riz low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Why does Toasts Au Mais Et Zu Riz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Toasts Au Mais Et Zu Riz is 100 calories?

About 31 g of Toasts Au Mais Et Zu Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Toasts Au Mais Et Zu Riz high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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