Other · Nutrition facts

Craquine Apéro Oignons

371 kcal per 100 g, with 9 g protein, 79 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Craquine Apéro OignonsNutri-Score BCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
9 g
Protein
10% of calories
79 g
Carbs
87% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.8g
Saturated fat0.4g2% DV
Cholesterol1.2mg0% DV
Sodium560mg24% DV
Potassium131.1mg3% DV
Calcium10.5mg1% DV
Iron0.4mg2% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191036083 · Data last verified:

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3266191036083

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Common questions

How many calories are in Craquine Apéro Oignons?

Craquine Apéro Oignons by La Vie Claire has 371 kcal per 100 g.

How much protein is in Craquine Apéro Oignons?

Craquine Apéro Oignons contains 9 g of protein per 100 g.

Is Craquine Apéro Oignons high in carbs?

Yes — carbohydrates provide 87% of its calories (79 g per 100 g, of which 1.8 g is sugar). It also delivers 3 g of fiber.

Is Craquine Apéro Oignons low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Is Craquine Apéro Oignons high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Craquine Apéro Oignons a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Craquine Apéro Oignons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sodium (560 mg); points in favor come from fiber (3 g), protein (9 g). Overall that places it in band B.

How much Craquine Apéro Oignons is 100 calories?

About 27 g of Craquine Apéro Oignons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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