Fish & Seafood · Nutrition facts

Tartinable Au Thonciboulette & Citron

230 kcal per 100 g, with 10 g protein, 1.8 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinLow carb
Track it in the free Dietly app
Tartinable Au Thonciboulette & CitronNutri-Score BCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
18% of calories
1.8 g
Carbs
3% of calories
20 g
Fat
79% of calories
Macro split
Protein 18%Carbs 3%Fat 79%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.5g8% DV
Cholesterol17.4mg6% DV
Sodium440mg19% DV
Potassium160.8mg3% DV
Calcium17mg1% DV
Iron0.7mg4% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391874064 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3250391874064

Dietly — AI Calorie Counter

Log Tartinable Au Thonciboulette & Citron in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tartinable Au Thonciboulette & Citron?

Tartinable Au Thonciboulette & Citron by Odyssée has 230 kcal per 100 g. One serving (40 g) is about 92 kcal.

How much protein is in Tartinable Au Thonciboulette & Citron?

Tartinable Au Thonciboulette & Citron contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Is Tartinable Au Thonciboulette & Citron a good source of protein?

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Tartinable Au Thonciboulette & Citron keto-friendly?

With 1.8 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tartinable Au Thonciboulette & Citron have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Tartinable Au Thonciboulette & Citron is 100 calories?

About 43 g of Tartinable Au Thonciboulette & Citron equals 100 kcal.

Is Tartinable Au Thonciboulette & Citron high in sugar or fat?

Per 100 g it has 0.5 g sugar and 20 g fat (1.5 g saturated). Fat provides 79% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API