Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392775735 · Data last verified:
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Common questions
How many calories are in Lot De 2 Filets De Maquereaux À La Tomate & Aux Petits Légumes?
Lot De 2 Filets De Maquereaux À La Tomate & Aux Petits Légumes by Capitaine Cook has 236 kcal per 100 g.
How much protein is in Lot De 2 Filets De Maquereaux À La Tomate & Aux Petits Légumes?
Lot De 2 Filets De Maquereaux À La Tomate & Aux Petits Légumes contains 11.9 g of protein per 100 g.
Is Lot De 2 Filets De Maquereaux À La Tomate & Aux Petits Légumes a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Lot De 2 Filets De Maquereaux À La Tomate & Aux Petits Légumes keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Lot De 2 Filets De Maquereaux À La Tomate & Aux Petits Légumes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (11.9 g). Overall that places it in band C.
How much Lot De 2 Filets De Maquereaux À La Tomate & Aux Petits Légumes is 100 calories?
About 42 g of Lot De 2 Filets De Maquereaux À La Tomate & Aux Petits Légumes equals 100 kcal.
Is Lot De 2 Filets De Maquereaux À La Tomate & Aux Petits Légumes high in sugar or fat?
Per 100 g it has 1.4 g sugar and 19.6 g fat (3.6 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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