Fish & Seafood · Nutrition facts

Rillettes De Maquereau - 150g

239 kcal per 100 g, with 11 g protein, 1.1 g carbs and 20 g fat. Full micronutrients and serving info below.

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Rillettes De Maquereau - 150gNutri-Score BCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
19% of calories
1.1 g
Carbs
2% of calories
20 g
Fat
79% of calories
Macro split
Protein 19%Carbs 2%Fat 79%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.5g
Saturated fat2.2g11% DV
Cholesterol24.4mg8% DV
Sodium520mg23% DV
Potassium183.5mg4% DV
Calcium6.2mg0% DV
Iron0.2mg1% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392342418 · Data last verified:

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3250392342418

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Common questions

How many calories are in Rillettes De Maquereau - 150g?

Rillettes De Maquereau - 150g by Odyssee has 239 kcal per 100 g.

How much protein is in Rillettes De Maquereau - 150g?

Rillettes De Maquereau - 150g contains 11 g of protein per 100 g.

Is Rillettes De Maquereau - 150g a good source of protein?

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Rillettes De Maquereau - 150g keto-friendly?

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Maquereau - 150g high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Rillettes De Maquereau - 150g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Rillettes De Maquereau - 150g is 100 calories?

About 42 g of Rillettes De Maquereau - 150g equals 100 kcal.

Is Rillettes De Maquereau - 150g high in sugar or fat?

Per 100 g it has 0.5 g sugar and 20 g fat (2.2 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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