Snacks · Nutrition facts

Tablette Chocolat Lait

by gnaw

560 kcal per 100 g, with 9.9 g protein, 46.1 g carbs and 36.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Tablette Chocolat LaitNutri-Score ECompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
9.9 g
Protein
7% of calories
46.1 g
Carbs
33% of calories
36.8 g
Fat
60% of calories
Macro split
Protein 7%Carbs 33%Fat 60%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar44.5g
Saturated fat19.4g97% DV
Cholesterol13.5mg4% DV
Sodium80mg3% DV
Potassium195.2mg4% DV
Calcium126.5mg10% DV
Iron0.3mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060463493462 · Data last verified:

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5060463493462

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Common questions

How many calories are in Tablette Chocolat Lait?

Tablette Chocolat Lait by gnaw has 560 kcal per 100 g.

How much protein is in Tablette Chocolat Lait?

Tablette Chocolat Lait contains 9.9 g of protein per 100 g.

Is Tablette Chocolat Lait high in sugar?

Yes — 44.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Tablette Chocolat Lait high in saturated fat?

It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Is Tablette Chocolat Lait low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Tablette Chocolat Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (44.5 g), saturated fat (19.4 g); points in favor come from protein (9.9 g). Overall that places it in band E.

How much Tablette Chocolat Lait is 100 calories?

About 18 g of Tablette Chocolat Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tablette Chocolat Lait high in calories?

Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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