Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005380010429 · Data last verified:
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Common questions
How many calories are in Swiss Roll?
Swiss Roll by Freddi has 391 kcal per 100 g.
How much protein is in Swiss Roll?
Swiss Roll contains 5.4 g of protein per 100 g.
Is Swiss Roll high in sugar?
Yes — 38.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 68% of its carbohydrates.
Why does Swiss Roll have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (38.7 g), saturated fat (4 g). Overall that places it in band D.
How much Swiss Roll is 100 calories?
About 26 g of Swiss Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Swiss Roll high in calories?
Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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