Snacks · Nutrition facts

Swiss Roll Cappuccino

by Freddi

391 kcal per 100 g, with 5.1 g protein, 57 g carbs and 15.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Swiss Roll CappuccinoNutri-Score ECompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
5.1 g
Protein
5% of calories
57 g
Carbs
59% of calories
15.6 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar40.5g
Saturated fat9g45% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005380805025 · Data last verified:

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8005380805025

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Common questions

How many calories are in Swiss Roll Cappuccino?

Swiss Roll Cappuccino by Freddi has 391 kcal per 100 g.

How much protein is in Swiss Roll Cappuccino?

Swiss Roll Cappuccino contains 5.1 g of protein per 100 g.

Is Swiss Roll Cappuccino high in sugar?

Yes — 40.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Swiss Roll Cappuccino high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Swiss Roll Cappuccino have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (40.5 g), saturated fat (9 g). Overall that places it in band E.

How much Swiss Roll Cappuccino is 100 calories?

About 26 g of Swiss Roll Cappuccino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Swiss Roll Cappuccino high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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