Snacks · Nutrition facts

Popcorn Salato

413 kcal per 100 g, with 9.5 g protein, 60 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Popcorn SalatoNutri-Score CCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
9.5 g
Protein
9% of calories
60 g
Carbs
58% of calories
15 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar0.5g
Saturated fat2g10% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005533052108 · Data last verified:

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Barcode

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8005533052108

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Common questions

How many calories are in Popcorn Salato?

Popcorn Salato by Casa del dolce has 413 kcal per 100 g.

How much protein is in Popcorn Salato?

Popcorn Salato contains 9.5 g of protein per 100 g.

Is Popcorn Salato low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Popcorn Salato high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Popcorn Salato a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Popcorn Salato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sodium (800 mg); points in favor come from fiber (8 g), protein (9.5 g). Overall that places it in band C.

How much Popcorn Salato is 100 calories?

About 24 g of Popcorn Salato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popcorn Salato high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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