Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0045255156591 · Data last verified:
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Common questions
How many calories are in Sweet Tamarind?
Sweet Tamarind by Melissa’s has 245 kcal per 100 g. One serving (53 g) is about 130 kcal.
How much protein is in Sweet Tamarind?
Sweet Tamarind contains 1.9 g of protein per 100 g — about 1 g per 53 g serving.
Is Sweet Tamarind high in carbs?
Yes — carbohydrates provide 97% of its calories (62.3 g per 100 g, of which 39.6 g is sugar). It also delivers 5.7 g of fiber.
Is Sweet Tamarind high in sugar?
Yes — 39.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Sweet Tamarind low in sodium?
Yes — just 28.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Sweet Tamarind a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Sweet Tamarind have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (39.6 g); points in favor come from fiber (5.7 g). Overall that places it in band C.
How much Sweet Tamarind is 100 calories?
About 41 g of Sweet Tamarind equals 100 kcal.
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