Other · Nutrition facts

Apricot Jam

250 kcal per 100 g, with 0.5 g protein, 65 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (20 g)
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Apricot JamNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
0.5 g
Protein
1% of calories
65 g
Carbs
99% of calories
0 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Sugar50g
Sodium0mg0% DV
Potassium100mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051500025895 · Data last verified:

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0051500025895

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Common questions

How many calories are in Apricot Jam?

Apricot Jam by Smuckers has 250 kcal per 100 g. One serving (20 g) is about 50 kcal.

How much protein is in Apricot Jam?

Apricot Jam contains 0.5 g of protein per 100 g — about 0.1 g per 20 g serving.

Is Apricot Jam high in carbs?

Yes — carbohydrates provide 99% of its calories (65 g per 100 g, of which 50 g is sugar).

Is Apricot Jam high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Apricot Jam low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Apricot Jam have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g). Overall that places it in band D.

How much Apricot Jam is 100 calories?

About 40 g of Apricot Jam equals 100 kcal.

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