Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008088247856 · Data last verified:
Compare Studenten Frutter with another foodLog Studenten Frutter in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Studenten Frutter?
Studenten Frutter by Kluth has 492 kcal per 100 g. One serving (40 g) is about 197 kcal.
How much protein is in Studenten Frutter?
Studenten Frutter contains 13 g of protein per 100 g — about 5.2 g per 40 g serving.
Is Studenten Frutter a good source of protein?
Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Studenten Frutter high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Studenten Frutter low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Studenten Frutter a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Studenten Frutter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (35 g), saturated fat (3.2 g); points in favor come from fiber (6.2 g), protein (13 g). Overall that places it in band C.
How much Studenten Frutter is 100 calories?
About 20 g of Studenten Frutter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API