Condiments · Nutrition facts

Soya Sauce

75 kcal per 100 g, with 8.1 g protein, 10.6 g carbs and 0 g fat. Full micronutrients and serving info below.

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Soya SauceNutri-Score CCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
8.1 g
Protein
43% of calories
10.6 g
Carbs
57% of calories
0 g
Fat
0% of calories
Macro split
Protein 43%Carbs 57%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat0g0% DV
Sodium5520mg240% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5014213000424 · Data last verified:

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5014213000424

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Common questions

How many calories are in Soya Sauce?

Soya Sauce by Meridian has 75 kcal per 100 g.

How much protein is in Soya Sauce?

Soya Sauce contains 8.1 g of protein per 100 g.

Is Soya Sauce high in sodium?

Yes — 5520 mg of sodium per 100 g, about 240% of the daily value.

Why does Soya Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (5520 mg); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Soya Sauce is 100 calories?

About 133 g of Soya Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soya Sauce high in sugar or fat?

Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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