Condiments · Nutrition facts

Tomate Ketchup

109 kcal per 100 g, with 20 g protein, 25 g carbs and 0.1 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Tomate KetchupNutri-Score CCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
44% of calories
25 g
Carbs
55% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 44%Carbs 55%Fat 1%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar23.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1278.4mg56% DV
Potassium513.5mg11% DV
Calcium26.4mg2% DV
Iron0.7mg4% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410803510739 · Data last verified:

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Common questions

How many calories are in Tomate Ketchup?

Tomate Ketchup by Colona, Lesieur has 109 kcal per 100 g.

How much protein is in Tomate Ketchup?

Tomate Ketchup contains 20 g of protein per 100 g.

Is Tomate Ketchup a good source of protein?

Yes — 20 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Tomate Ketchup high in sugar?

Yes — 23.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Tomate Ketchup high in sodium?

Yes — 1278.4 mg of sodium per 100 g, about 56% of the daily value.

Why does Tomate Ketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.9 g), sodium (1278.4 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Tomate Ketchup is 100 calories?

About 92 g of Tomate Ketchup equals 100 kcal.

Is Tomate Ketchup a good source of potassium?

It is a moderate source: 513.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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