Other · Nutrition facts

Soja Schnetzel Fein

363 kcal per 100 g, with 49 g protein, 16 g carbs and 7.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Soja Schnetzel FeinNutri-Score ACompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
49 g
Protein
60% of calories
16 g
Carbs
19% of calories
7.6 g
Fat
21% of calories
Macro split
Protein 60%Carbs 19%Fat 21%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar7.2g
Saturated fat1.3g6% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615933610 · Data last verified:

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4305615933610

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Common questions

How many calories are in Soja Schnetzel Fein?

Soja Schnetzel Fein has 363 kcal per 100 g.

How much protein is in Soja Schnetzel Fein?

Soja Schnetzel Fein contains 49 g of protein per 100 g.

Is Soja Schnetzel Fein a good source of protein?

Yes — 49 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Soja Schnetzel Fein low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Soja Schnetzel Fein a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Soja Schnetzel Fein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from fiber (16 g), protein (49 g). Overall that places it in band A.

How much Soja Schnetzel Fein is 100 calories?

About 28 g of Soja Schnetzel Fein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soja Schnetzel Fein high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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