Other · Nutrition facts

Vegan Leben Bio Veganes Soy Protein

352 kcal per 100 g, with 50 g protein, 14 g carbs and 7.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Vegan Leben Bio Veganes Soy ProteinNutri-Score ACompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
50 g
Protein
62% of calories
14 g
Carbs
17% of calories
7.5 g
Fat
21% of calories
Macro split
Protein 62%Carbs 17%Fat 21%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar7.7g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium2230mg47% DV
Calcium178mg14% DV
Iron5.2mg29% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306205088222 · Data last verified:

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4306205088222

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Common questions

How many calories are in Vegan Leben Bio Veganes Soy Protein?

Vegan Leben Bio Veganes Soy Protein by vegan leben has 352 kcal per 100 g.

How much protein is in Vegan Leben Bio Veganes Soy Protein?

Vegan Leben Bio Veganes Soy Protein contains 50 g of protein per 100 g.

Is Vegan Leben Bio Veganes Soy Protein a good source of protein?

Yes — 50 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Vegan Leben Bio Veganes Soy Protein low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Vegan Leben Bio Veganes Soy Protein a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Vegan Leben Bio Veganes Soy Protein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (14 g), protein (50 g). Overall that places it in band A.

How much Vegan Leben Bio Veganes Soy Protein is 100 calories?

About 28 g of Vegan Leben Bio Veganes Soy Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vegan Leben Bio Veganes Soy Protein high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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