Snacks · Nutrition facts

Smarties Lapin 175g

by Smarties, Nestlé

526 kcal per 100 g, with 8.8 g protein, 56.7 g carbs and 28.9 g fat. Full micronutrients and serving info below.

Serving: 17.5 g
Good proteinCalorie densePotassiumCalcium rich
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Smarties Lapin 175gNutri-Score ECompare
Amount

Showing values for 100 g

526 kcal
Calories
26% of a 2000 kcal day
8.8 g
Protein
7% of calories
56.7 g
Carbs
43% of calories
28.9 g
Fat
50% of calories
Macro split
Protein 7%Carbs 43%Fat 50%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar54.8g
Saturated fat17.3g86% DV
Cholesterol6.9mg2% DV
Sodium128mg6% DV
Potassium406.2mg9% DV
Calcium299.8mg23% DV
Iron0.1mg1% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 59945765 · Data last verified:

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Common questions

How many calories are in Smarties Lapin 175g?

Smarties Lapin 175g by Smarties, Nestlé has 526 kcal per 100 g. One serving (18 g) is about 92 kcal.

How much protein is in Smarties Lapin 175g?

Smarties Lapin 175g contains 8.8 g of protein per 100 g — about 1.5 g per 18 g serving.

Is Smarties Lapin 175g high in sugar?

Yes — 54.8 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Smarties Lapin 175g high in saturated fat?

It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Why does Smarties Lapin 175g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (54.8 g), saturated fat (17.3 g); points in favor come from protein (8.8 g). Overall that places it in band E.

How much Smarties Lapin 175g is 100 calories?

About 19 g of Smarties Lapin 175g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smarties Lapin 175g high in calories?

Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.

Is Smarties Lapin 175g a good source of potassium?

It is a moderate source: 406.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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