Snacks · Nutrition facts

Smarties Poussin 85g

531 kcal per 100 g, with 9.1 g protein, 55.7 g carbs and 29.8 g fat. Full micronutrients and serving info below.

Serving: 17 g ((17 g))
Good proteinCalorie densePotassiumCalcium rich
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Smarties Poussin 85gNutri-Score ECompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
9.1 g
Protein
7% of calories
55.7 g
Carbs
42% of calories
29.8 g
Fat
51% of calories
Macro split
Protein 7%Carbs 42%Fat 51%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar54.4g
Saturated fat17.8g89% DV
Cholesterol7.2mg2% DV
Sodium136mg6% DV
Potassium425.3mg9% DV
Calcium314.5mg24% DV
Iron0.1mg1% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 59947493 · Data last verified:

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Common questions

How many calories are in Smarties Poussin 85g?

Smarties Poussin 85g by Nestlé, Smarties has 531 kcal per 100 g. One serving (17 g) is about 90 kcal.

How much protein is in Smarties Poussin 85g?

Smarties Poussin 85g contains 9.1 g of protein per 100 g — about 1.5 g per 17 g serving.

Is Smarties Poussin 85g high in sugar?

Yes — 54.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Smarties Poussin 85g high in saturated fat?

It has 17.8 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Why does Smarties Poussin 85g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (54.4 g), saturated fat (17.8 g); points in favor come from protein (9.1 g). Overall that places it in band E.

How much Smarties Poussin 85g is 100 calories?

About 19 g of Smarties Poussin 85g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smarties Poussin 85g high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Is Smarties Poussin 85g a good source of potassium?

It is a moderate source: 425.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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