Snacks · Nutrition facts

Kitkat Lapin 175g

536 kcal per 100 g, with 9.4 g protein, 54.2 g carbs and 30.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Kitkat Lapin 175gNutri-Score ECompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
9.4 g
Protein
7% of calories
54.2 g
Carbs
41% of calories
30.9 g
Fat
52% of calories
Macro split
Protein 7%Carbs 41%Fat 52%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar52.9g
Saturated fat18.4g92% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 59947516 · Data last verified:

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Common questions

How many calories are in Kitkat Lapin 175g?

Kitkat Lapin 175g by Kit Kat, Nestlé, Kitkat has 536 kcal per 100 g.

How much protein is in Kitkat Lapin 175g?

Kitkat Lapin 175g contains 9.4 g of protein per 100 g.

Is Kitkat Lapin 175g high in sugar?

Yes — 52.9 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Kitkat Lapin 175g high in saturated fat?

It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Why does Kitkat Lapin 175g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (52.9 g), saturated fat (18.4 g); points in favor come from protein (9.4 g). Overall that places it in band E.

How much Kitkat Lapin 175g is 100 calories?

About 19 g of Kitkat Lapin 175g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kitkat Lapin 175g high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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