Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251638056 · Data last verified:
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Common questions
How many calories are in Simply Granola?
Simply Granola by Morrisons has 436 kcal per 100 g. One serving (30 g) is about 131 kcal.
How much protein is in Simply Granola?
Simply Granola contains 9.9 g of protein per 100 g — about 3 g per 30 g serving.
Is Simply Granola low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Simply Granola a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Simply Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (13.8 g), saturated fat (4.3 g); points in favor come from fiber (7.2 g), protein (9.9 g). Overall that places it in band B.
How much Simply Granola is 100 calories?
About 23 g of Simply Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Simply Granola high in calories?
Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Simply Granola a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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