Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010477354112 · Data last verified:
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Common questions
How many calories are in Granola - Flocons D'avoine Grillés Aux Copeaux De Chocolat Noir, Noix De Coco Et?
Granola - Flocons D'avoine Grillés Aux Copeaux De Chocolat Noir, Noix De Coco Et by Jordans has 456 kcal per 100 g. One serving (45 g) is about 205 kcal.
How much protein is in Granola - Flocons D'avoine Grillés Aux Copeaux De Chocolat Noir, Noix De Coco Et?
Granola - Flocons D'avoine Grillés Aux Copeaux De Chocolat Noir, Noix De Coco Et contains 9.4 g of protein per 100 g — about 4.2 g per 45 g serving.
Is Granola - Flocons D'avoine Grillés Aux Copeaux De Chocolat Noir, Noix De Coco Et high in sugar?
Yes — 18.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Granola - Flocons D'avoine Grillés Aux Copeaux De Chocolat Noir, Noix De Coco Et high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Granola - Flocons D'avoine Grillés Aux Copeaux De Chocolat Noir, Noix De Coco Et low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Granola - Flocons D'avoine Grillés Aux Copeaux De Chocolat Noir, Noix De Coco Et a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Granola - Flocons D'avoine Grillés Aux Copeaux De Chocolat Noir, Noix De Coco Et have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (18.5 g), saturated fat (5.3 g); points in favor come from fiber (5.7 g), protein (9.4 g). Overall that places it in band C.
How much Granola - Flocons D'avoine Grillés Aux Copeaux De Chocolat Noir, Noix De Coco Et is 100 calories?
About 22 g of Granola - Flocons D'avoine Grillés Aux Copeaux De Chocolat Noir, Noix De Coco Et equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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