Bakery · Nutrition facts

Sausage, Egg And Cheese Croissant

by Circle K

300 kcal per 100 g, with 11.9 g protein, 18.8 g carbs and 21.9 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Sausage, Egg And Cheese CroissantNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
11.9 g
Protein
15% of calories
18.8 g
Carbs
24% of calories
21.9 g
Fat
61% of calories
Macro split
Protein 15%Carbs 24%Fat 61%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Saturated fat9.4g47% DV
Cholesterol128.1mg43% DV
Sodium606.2mg26% DV
Potassium109.4mg2% DV
Calcium125mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194283993934 · Data last verified:

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0194283993934

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Common questions

How many calories are in Sausage, Egg And Cheese Croissant?

Sausage, Egg And Cheese Croissant by Circle K has 300 kcal per 100 g.

How much protein is in Sausage, Egg And Cheese Croissant?

Sausage, Egg And Cheese Croissant contains 11.9 g of protein per 100 g.

Is Sausage, Egg And Cheese Croissant a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Sausage, Egg And Cheese Croissant high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Sausage, Egg And Cheese Croissant high in sodium?

Yes — 606.2 mg of sodium per 100 g, about 26% of the daily value.

Why does Sausage, Egg And Cheese Croissant have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (606.2 mg); points in favor come from protein (11.9 g). Overall that places it in band D.

How much Sausage, Egg And Cheese Croissant is 100 calories?

About 33 g of Sausage, Egg And Cheese Croissant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sausage, Egg And Cheese Croissant a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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