Fish & Seafood · Nutrition facts

Rillettes De Maquereau

92 kcal per 100 g, with 12.3 g protein, 2.4 g carbs and 14.1 g fat. Full micronutrients and serving info below.

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Rillettes De MaquereauNutri-Score BCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
12.3 g
Protein
26% of calories
2.4 g
Carbs
5% of calories
14.1 g
Fat
69% of calories
Macro split
Protein 26%Carbs 5%Fat 69%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat2.3g12% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770022049024 · Data last verified:

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Barcode

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3770022049024

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Common questions

How many calories are in Rillettes De Maquereau?

Rillettes De Maquereau has 92 kcal per 100 g.

How much protein is in Rillettes De Maquereau?

Rillettes De Maquereau contains 12.3 g of protein per 100 g.

Is Rillettes De Maquereau a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Rillettes De Maquereau keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rillettes De Maquereau have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band B.

How much Rillettes De Maquereau is 100 calories?

About 109 g of Rillettes De Maquereau equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rillettes De Maquereau high in sugar or fat?

Per 100 g it has 0.4 g sugar and 14.1 g fat (2.3 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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