Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036416796404 · Data last verified:
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Common questions
How many calories are in Ricotta Cheese?
Ricotta Cheese by Milbona has 160 kcal per 100 g.
How much protein is in Ricotta Cheese?
Ricotta Cheese contains 10 g of protein per 100 g.
Is Ricotta Cheese a good source of protein?
Yes — 10 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Ricotta Cheese keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ricotta Cheese high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Ricotta Cheese low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Ricotta Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g); points in favor come from protein (10 g). Overall that places it in band C.
How much Ricotta Cheese is 100 calories?
About 62 g of Ricotta Cheese equals 100 kcal.
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