Dairy & Eggs · Nutrition facts

Cream Cheese Spread

140 kcal per 100 g, with 10 g protein, 6.7 g carbs and 20 g fat. Full micronutrients and serving info below.

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Cream Cheese SpreadNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
10 g
Protein
16% of calories
6.7 g
Carbs
11% of calories
20 g
Fat
73% of calories
Macro split
Protein 16%Carbs 11%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat13.3g66% DV
Sodium366.7mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041512174094 · Data last verified:

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0041512174094

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Common questions

How many calories are in Cream Cheese Spread?

Cream Cheese Spread by First Street has 140 kcal per 100 g.

How much protein is in Cream Cheese Spread?

Cream Cheese Spread contains 10 g of protein per 100 g.

Is Cream Cheese Spread a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Cream Cheese Spread high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Why does Cream Cheese Spread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g); points in favor come from protein (10 g). Overall that places it in band C.

How much Cream Cheese Spread is 100 calories?

About 71 g of Cream Cheese Spread equals 100 kcal.

Is Cream Cheese Spread high in sugar or fat?

Per 100 g it has 3.3 g sugar and 20 g fat (13.3 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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