Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760322500158 · Data last verified:
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Common questions
How many calories are in Pure Granola?
Pure Granola by Nutripure has 337 kcal per 100 g. One serving (50 g) is about 168 kcal.
How much protein is in Pure Granola?
Pure Granola contains 15 g of protein per 100 g — about 7.5 g per 50 g serving.
Is Pure Granola a good source of protein?
Yes — 15 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Pure Granola low in sodium?
Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Pure Granola a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Pure Granola have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.6 g), protein (15 g). Overall that places it in band A.
How much Pure Granola is 100 calories?
About 30 g of Pure Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pure Granola high in sugar or fat?
Per 100 g it has 7.7 g sugar and 7.3 g fat (1.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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