Grains · Nutrition facts

Quinoa Curry

by Bio-Zentrale

365 kcal per 100 g, with 14 g protein, 52 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Quinoa CurryNutri-Score CCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
17% of calories
52 g
Carbs
61% of calories
8.3 g
Fat
22% of calories
Macro split
Protein 17%Carbs 61%Fat 22%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar6.6g
Saturated fat2.7g14% DV
Sodium1284mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005009101280 · Data last verified:

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4005009101280

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Common questions

How many calories are in Quinoa Curry?

Quinoa Curry by Bio-Zentrale has 365 kcal per 100 g.

How much protein is in Quinoa Curry?

Quinoa Curry contains 14 g of protein per 100 g.

Is Quinoa Curry a good source of protein?

Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Quinoa Curry high in sodium?

Yes — 1284 mg of sodium per 100 g, about 56% of the daily value.

Is Quinoa Curry a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Quinoa Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sodium (1284 mg); points in favor come from fiber (12 g), protein (14 g). Overall that places it in band C.

How much Quinoa Curry is 100 calories?

About 27 g of Quinoa Curry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quinoa Curry high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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