Protein Riže

Protein Riže by Bio&bio has 406 kcal per 100 g. One serving (15 g) is about 61 kcal.

Protein Riže contains 85.8 g of protein per 100 g — about 12.9 g per 15 g serving.

Yes — 85.8 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Yes — only 0.4 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal); points in favor come from fiber (5 g), protein (85.8 g). Overall that places it in band A.

About 25 g of Protein Riže equals 100 kcal. It is energy-dense, so small amounts add up quickly.