Sweets · Nutrition facts

Protein Pudding Chocolate Flavour

63 kcal per 100 g, with 10.2 g protein, 7 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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Protein Pudding Chocolate FlavourNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
10.2 g
Protein
43% of calories
7 g
Carbs
30% of calories
2.9 g
Fat
27% of calories
Macro split
Protein 43%Carbs 30%Fat 27%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar4.9g
Saturated fat0.8g4% DV
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188137764 · Data last verified:

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5411188137764

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Common questions

How many calories are in Protein Pudding Chocolate Flavour?

Protein Pudding Chocolate Flavour by alpro has 63 kcal per 100 g.

How much protein is in Protein Pudding Chocolate Flavour?

Protein Pudding Chocolate Flavour contains 10.2 g of protein per 100 g.

Is Protein Pudding Chocolate Flavour a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Why does Protein Pudding Chocolate Flavour have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.2 g). Overall that places it in band A.

How much Protein Pudding Chocolate Flavour is 100 calories?

About 159 g of Protein Pudding Chocolate Flavour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Protein Pudding Chocolate Flavour high in sugar or fat?

Per 100 g it has 4.9 g sugar and 2.9 g fat (0.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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