Sweets · Nutrition facts

Pistachio Cookies

500 kcal per 100 g, with 10 g protein, 65 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pistachio CookiesNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
65 g
Carbs
50% of calories
25 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar25g
Saturated fat5g25% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068656017063 · Data last verified:

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0068656017063

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Common questions

How many calories are in Pistachio Cookies?

Pistachio Cookies has 500 kcal per 100 g.

How much protein is in Pistachio Cookies?

Pistachio Cookies contains 10 g of protein per 100 g.

Is Pistachio Cookies a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Pistachio Cookies high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Pistachio Cookies high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Pistachio Cookies low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Pistachio Cookies a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pistachio Cookies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (25 g), saturated fat (5 g); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band C.

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