Wafer For Ice Cream Lemon

Wafer For Ice Cream Lemon by Loacker has 517 kcal per 100 g. One serving (29 g) is about 150 kcal.

Wafer For Ice Cream Lemon contains 6.9 g of protein per 100 g — about 2 g per 29 g serving.

Yes — 27.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 20.7 g of saturated fat per 100 g — 103% of the daily value, which counts as high.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (27.6 g), saturated fat (20.7 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

About 19 g of Wafer For Ice Cream Lemon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.