Pinks & Whites Shortbread Cookies With Yogurt Coating And Sprinkles

Pinks & Whites Shortbread Cookies With Yogurt Coating And Sprinkles by TRADER JOE'S has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

Pinks & Whites Shortbread Cookies With Yogurt Coating And Sprinkles contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (40 g), saturated fat (16.7 g). Overall that places it in band E.

About 20 g of Pinks & Whites Shortbread Cookies With Yogurt Coating And Sprinkles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.