Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4024297016915 · Data last verified:
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Common questions
How many calories are in Peru Cocoa-cacao?
Peru Cocoa-cacao by Naturata has 318 kcal per 100 g.
How much protein is in Peru Cocoa-cacao?
Peru Cocoa-cacao contains 20.4 g of protein per 100 g.
Is Peru Cocoa-cacao a good source of protein?
Yes — 20.4 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Peru Cocoa-cacao low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Peru Cocoa-cacao high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Peru Cocoa-cacao low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Peru Cocoa-cacao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (20.4 g). Overall that places it in band C.
How much Peru Cocoa-cacao is 100 calories?
About 31 g of Peru Cocoa-cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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