Sweets · Nutrition facts

Pure Cocoa

305 kcal per 100 g, with 22.2 g protein, 10.3 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Pure CocoaNutri-Score CCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
22.2 g
Protein
39% of calories
10.3 g
Carbs
18% of calories
11 g
Fat
43% of calories
Macro split
Protein 39%Carbs 18%Fat 43%

Nutrition facts

per 100 g
Fiber33.5g120% DV
Sugar0.5g
Saturated fat6.6g33% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260150979656 · Data last verified:

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4260150979656

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Common questions

How many calories are in Pure Cocoa?

Pure Cocoa has 305 kcal per 100 g.

How much protein is in Pure Cocoa?

Pure Cocoa contains 22.2 g of protein per 100 g.

Is Pure Cocoa a good source of protein?

Yes — 22.2 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Pure Cocoa low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 10.3 g of carbs come from starch and fiber rather than sugar.

Is Pure Cocoa high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Pure Cocoa high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Pure Cocoa a good source of fiber?

It provides 33.5 g of fiber per 100 g — 120% of the daily value, making it a high-fiber food.

Why does Pure Cocoa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (560 mg); points in favor come from fiber (33.5 g), protein (22.2 g). Overall that places it in band C.

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