Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400930131662 · Data last verified:
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Common questions
How many calories are in Penne Blanches?
Penne Blanches has 345 kcal per 100 g.
How much protein is in Penne Blanches?
Penne Blanches contains 10.8 g of protein per 100 g.
Is Penne Blanches a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Penne Blanches high in carbs?
Yes — carbohydrates provide 83% of its calories (71 g per 100 g, of which 2.1 g is sugar). It also delivers 7 g of fiber.
Is Penne Blanches low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Penne Blanches a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Penne Blanches have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (10.8 g). Overall that places it in band A.
How much Penne Blanches is 100 calories?
About 29 g of Penne Blanches equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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