Grains · Nutrition facts

Pasta Shells

96 kcal per 100 g, with 3.1 g protein, 10.5 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Pasta ShellsNutri-Score CCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
3.1 g
Protein
13% of calories
10.5 g
Carbs
44% of calories
4.5 g
Fat
43% of calories
Macro split
Protein 13%Carbs 44%Fat 43%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.9g
Saturated fat1.7g8% DV
Sodium227.3mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064144877126 · Data last verified:

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Barcode

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0064144877126

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Common questions

How many calories are in Pasta Shells?

Pasta Shells has 96 kcal per 100 g.

How much protein is in Pasta Shells?

Pasta Shells contains 3.1 g of protein per 100 g.

Why does Pasta Shells have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Pasta Shells is 100 calories?

About 104 g of Pasta Shells equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pasta Shells high in sugar or fat?

Per 100 g it has 2.9 g sugar and 4.5 g fat (1.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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