Other · Nutrition facts

Pan Integral Con Uvas Y Miel

314 kcal per 100 g, with 5.8 g protein, 62 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
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Pan Integral Con Uvas Y MielNutri-Score BCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
5.8 g
Protein
7% of calories
62 g
Carbs
78% of calories
5 g
Fat
15% of calories
Macro split
Protein 7%Carbs 78%Fat 15%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar6.4g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7708323728634 · Data last verified:

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7708323728634

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Common questions

How many calories are in Pan Integral Con Uvas Y Miel?

Pan Integral Con Uvas Y Miel by Tostado has 314 kcal per 100 g. One serving (50 g) is about 157 kcal.

How much protein is in Pan Integral Con Uvas Y Miel?

Pan Integral Con Uvas Y Miel contains 5.8 g of protein per 100 g — about 2.9 g per 50 g serving.

Is Pan Integral Con Uvas Y Miel high in carbs?

Yes — carbohydrates provide 78% of its calories (62 g per 100 g, of which 6.4 g is sugar). It also delivers 2.4 g of fiber.

Why does Pan Integral Con Uvas Y Miel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pan Integral Con Uvas Y Miel is 100 calories?

About 32 g of Pan Integral Con Uvas Y Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan Integral Con Uvas Y Miel high in sugar or fat?

Per 100 g it has 6.4 g sugar and 5 g fat (1 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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